About the instructor
I am Darren Rose and I practice and teach Chinese medicine in central London with clinics in Warren street, Baker street, Pimlico and Stoke Newington. I have studied acupuncture, herbal medicine, bodywork and nutrition and continue to develop my skills through regular professional development across a wide range of practical disciplines.
I specialise in Infertility, IVF, Women's Health and Pregnancy.
I am a disciple of the world renowned taoist teacher, acupuncturist and author Dr Serge Augier, who is the lineage holder and inheritor of the taoist tradition of “Da Xuan”. Since 2000, I have been immersed in a study of all the aspects of this comprehensive tradition including Chinese medicine, qigong, meditation, ba zhai, feng shui, bazi, daoist medicine, traditional nutrition and the internal arts.
This traditional approach gives us all the tools we need to become healthier and happier.
This meditation course will provide you with four weeks of exercises, allowing you to gain the tools you need to manage your stress levels and emotions. The techniques you will learn in this course will help you to gain the tools you need to support your fertility due to their ability to help manage our stress, emotions and calm the mind.
Stress has a big impact on our fertility due to the hormones that are released during these periods and can be in the form of continual low level or high stress environments.
Of course most of us associate stress with external factors like work, but some of us experience internal stress and pressure created by our own emotions and mind that can express in many ways, such as anxiety, overthinking, tension or fear.
All these factors interfere with the delicate hormonal balance we need for conception.
Meditation allows us to help our body and mind to reset this constant stressed and emotional state and maximises our health and fertility.