Course curriculum

  • 01

    Month 1 - Basic concepts

    • Nei Dan Intro

    • Neijingtu

    • Month 1 - Video 2

  • 02

    Month 2 - Ming Men

    • Month 2 - Video 1 - Ming Men

  • 03

    Month 3 - Da Zui

    • Month 3 Video 1

    • Month 3 - Video 2

  • 04

    Month 4 - Bai Hui

    • Month 4 - Video 1 - Bai Hui

    • Month 4 - Video 2 - Bai Hui

  • 05

    Month 5 - Yin Tang

    • Month 5 - Video 1 - Yin Tang

    • Month 5 - Video 2 - Yin Tang

  • 06

    Month 6 - Dan Zhong and putting it all together

    • Month 6 - Video 1 - Dan Zhong

    • Month 6 - Video 2 - Putting it all together p1

    • Month 6 - Video 2 - Putting it all together